Does Peace Tea Have Caffeine

Peace Tea, a popular brand of iced tea made by the Coca-Cola Company, offers a delightful and invigorating experience with each 23 fl oz can containing about 23mg of caffeine. 

This equates to roughly 1mg of caffeine per fluid ounce. The caffeine levels can vary slightly depending on the flavor, with the Texas Style Sweet Tea variant possibly having the highest caffeine content at no more than 60 mg per can.

Nutritional Information

• Calories: 150 kcal
• Sugar: 39 grams

Some flavors of Peace Tea may contain less caffeine, especially those mixed with fruit juices or those made from green or white tea varieties.

Despite inquiries, Peace Tea’s customer service provided limited details regarding the exact caffeine amounts for their other tea flavors.

Caffeine Levels in Peace Tea: A Comparison

Peace Tea is known for its relatively low caffeine content. Each 23 fl oz can contains just 23 mg of caffeine. To understand how this compares with other beverages:

• Brewed Coffee (8 fl oz): Contains about 95 mg of caffeine.
• Black Tea (8 fl oz): Contains roughly 47 mg of caffeine.
• Soda (Coca-Cola or Pepsi, 12 fl oz): Contains 34 mg of caffeine.
• Monster Energy Drink (16 fl oz): Contains 160 mg of caffeine.
• Red Bull (8.4 fl oz): Contains 80 mg of caffeine.

With only 23 mg of caffeine per 23 fl oz, Peace Tea offers significantly less caffeine than coffee, sodas, and energy drinks.

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Its caffeine is naturally sourced from tea leaves, which is a more gradual and less intense source compared to the synthetic caffeine often found in energy drinks and some sodas.

This makes Peace Tea a milder, more natural choice for those seeking a gentle boost.

Overview of Peace Tea Flavors and Their Caffeine Levels

Peace Tea offers a diverse range of flavors, each with its unique taste and caffeine content. Here’s a breakdown of their popular varieties:

• Razzleberry: 23 mg of caffeine
• Caddy Shack: 23 mg of caffeine
• Sweet Lemon: 23 mg of caffeine
• Just Peachy: 23 mg of caffeine
• Hello Mango: 23 mg of caffeine
• Green Tea: 23 mg of caffeine
• Pineapple Groove Zero Sugar: Caffeine-free
• Razzleberry Zero Sugar: Caffeine-free
• Georgia Peach: 23 mg of caffeine
• Sno-Berry: 13 mg of caffeine
• Texas Style Sweet Tea: 23 mg of caffeine

Most Peace Tea flavors contain 23 mg of caffeine per can, with options like Sno-Berry providing a lower amount. The line also includes caffeine-free choices, such as Pineapple Groove Zero Sugar and Razzleberry Zero Sugar, catering to those who prefer no caffeine.

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This range makes Peace Tea a versatile choice for tea lovers looking for both caffeinated and non-caffeinated options.can vary due to the quality of tea used and other factors.

Does Peace Tea have Caffeine?

Caffeine Content in Peace Tea

If you’re curious about the caffeine levels in Peace Tea, here’s what you need to know: Peace Tea offers a mild energy boost with each 23 fl oz can containing 23mg of caffeine. This means you get about 1mg of caffeine per fluid ounce, or approximately 3.38mg per 100ml, making it a moderately caffeinated beverage.

Flavor Varieties

Peace Tea comes in several refreshing flavors:

• Razzleberry (Raspberry)
• Sweet Lemon
• Sno-Berry (Blueberry)
• Green Tea
• Caddy Shack (Tea and Lemonade)
• Just Peachy (Known as Peach Party in Canada)
• Pineapple Groove Zer-Oh
• Hello Mango (Mango Green Tea)

• Exclusive to Canada:
• Cheeky Cherry
• Cheeky Cherry Fizz
• Sweet Lemon Fizz
• Strawberry Lemon Love (Strawberry Lemonade)
• Mango Mood

Ingredients in Peace Tea

The ingredients list for Peace Tea includes tea (water, tea powder), high fructose corn syrup, citric acid, and less than 2% of natural flavors, phosphoric acid, potassium citrate, acesulfame potassium, sucralose, sodium citrate, sodium hexametaphosphate, and preservatives like sodium benzoate, potassium sorbate, and calcium disodium EDTA to maintain freshness and flavor.DISODIUM EDTA (TO PROTECT TASTE).

Guidelines for Moderating Caffeine Intake with Peace Tea

Enjoying Peace Tea without overdoing the caffeine is easy with these practical tips:

• Occasional Treat: Consider Peace Tea as a treat rather than a daily drink. Its lower caffeine content compared to coffee or energy drinks makes it a better choice for moderate consumption.
• Mix with Decaf Options: To manage your caffeine intake, alternate Peace Tea with caffeine-free drinks such as water, juice, or herbal tea throughout the day. This approach helps prevent the build-up of caffeine in your system.
• Choose Caffeine-Free Flavors: If you are sensitive to caffeine, opt for Peace Tea’s caffeine-free varieties like Pineapple Grove and Razzleberry Zero Sugar, which contain no caffeine.
• Mindful Timing: Avoid consuming Peace Tea late in the day, ideally not after 6 pm. Caffeine can stay active in your system for over six hours and may interfere with sleep.
• Adjust Serving Sizes: For a lighter caffeine boost, choose a smaller 12-ounce can instead of the standard 23-ounce. Alternatively, dilute Peace Tea with ice to decrease caffeine concentration per serving.
• Consult Healthcare Providers: If you are pregnant, planning to conceive, or have a health condition that could be influenced by caffeine, discuss your caffeine consumption with a healthcare professional to receive tailored advice.

By being mindful of how much and when you drink Peace Tea, you can savor its flavors without exceeding healthy caffeine limits.

Frequently Asked Questions About Peace Tea and Caffeine

Will Peace Tea keep you awake?

No, Peace Tea contains ingredients traditionally used to aid sleep and alleviate nervousness, potentially promoting relaxation rather than wakefulness.

What does Peace Tea do to your body?

Peace Tea combines practitioner-grade, organic herbs known for their calming effects. Ingredients like Ashwagandha improve energy and calm the nervous system, while hemp leaf helps manage physical stress responses.

What is Peace Tea made of?

Peace Tea is made from tea (water, tea powder), cane sugar, citric acid, natural flavors, and sucralose. It contains no significant amounts of fats, cholesterol, fiber, or essential minerals.

Is peace tea high in caffeine?

Peace Tea has a moderate caffeine content, with 23 mg in each 23 fl oz can, roughly translating to about 1mg of caffeine per fluid ounce.

Is Peace Tea good for weight loss?

Peace Tea contains low-calorie sweeteners like sucralose, but there is no strong evidence that such sweeteners help reduce calorie intake, aid weight loss, or improve health significantly.

Is Peace Tea alcoholic?

Yes, there is a variant called Peace Hard Tea with 5% ABV, available in several bold flavors.

Is Peace Tea sweet tea caffeinated?

Yes, the Texas Style Sweet Tea and Georgia Peach Sweet Tea flavors contain 23 mg of caffeine per 23-ounce can, similar to other Peace Tea varieties.

Can kids drink Peace Tea?

While Peace Tea has less caffeine than many beverages, it is advisable to limit caffeine intake for children under 12 to no more than 45-85 mg daily. A can of Peace Tea can provide nearly a third of this limit.

Is there caffeine in Peace Tea at night?

Yes, Peace Tea contains the same level of caffeine regardless of when it is consumed. Drinking it close to bedtime can disrupt sleep, especially in non-caffeine-free varieties.